The body is your Temple.

Eat something, Nourish something.

Get more Power over your health!

We believe that you should Eat Foods for your Blood Type for optimal Health.

We have been in the Vitamin & Herb Business for 14yrs and decided to extend our knowledge of this concept to our Community as a healthier & easier way for our base to access food on the go that help them maintain a Anti-Inflammatory BT lifestyle.

Each Blood Type naturally has a set of digestive enzymes to break down certain foods. If you eat a lot of the foods, you don't naturally have the enzymes to break down, you get bloated and tired like you need to take a nap. That's a sign of you eating something that you don't have the enzymes to break down. So as the food sits in your gut and ferments, it makes your blood thick like pudding. Your heart has to pump that thick blood. Over the years, your heart muscle will get weaker and weaker and all of a sudden your body will just start to hold on to toxins. Everything just kind of backs up and slows down.

Co-Owner + Food Therapist Torrey Spivey has curated a unique Menu to allow our customers to be able to enjoy eating for your BT. 

Fresh, Delicious and Healthy options that are good for each individual blood type.

While we focus on Blood Type eating you are welcome to enjoy our food as you like for your taste buds.

Thank you for visiting our site.

We hope that you will order and enjoy our Food and Tonics.

When looking at the Menu

You will see a A, B, O, AB next to the menu item, that lets you know if it’s good for your Blood Type.

N- is for Neutral

N-don’t help, but don’t hurt so it’s okay for all.

For more information on the Blood Type Concept, please 

Scan YourVitaminLady Herb Shop QR Code to hear the BT Conversation or Visit our other location.  ↓↓↓